I often think of the body as a temple. A place to respect and treat as pure and holy.
Now, I’m like everybody else. On bad days, I rummage through the pantry like a famished bear. But I digress…I’m usually mindful of what I consume, whether physically or spiritually, and that means that I am constantly making choices on what I let in or invite in; and sometimes, I fail miserably.
Let’s just say that my ideals and reality don’t always meet. And I’m okay with that. As I aspire everyday to achieve my goals, I don’t sweat it if there are mishaps along the way, because perfection is an impossible thing to attain. It is just a matter of finding a balance.
So, as I sip on my venti caramel macchiato topped with whipped cream…I mean my super healthy organic jasmine green tea, I invite you to do the same. Be mindful of what goes in your body but don’t obsess over it. Try and make the right choices everyday and if some days you don’t succeed, there is always tomorrow.